Teenagers and sleep - Better Health Channel - Teen sleep issues

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What Happens During. What Prevents an Early Bedtime? Research shows that.

Categories: Tiny teen

Comments:

By Muktilar - 04:51
Insomnia. Lots of us have insomnia (trouble falling or staying asleep).
By Kigakus - 21:35
Alphatek.info › parents › sleep-problems.
By Zulukazahn - 01:08
Most teens don't get enough sleep, usually because their schedules are overloaded or they spend too much time texting or chatting with friends until the wee.
By Tygokinos - 11:36
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

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